Get more Zinc. Either take supplements or eat more foods rich in zinc. Zinc helps to fight the bacterium that causes acne. A diet low in zinc can actually cause acne breakouts.
Sweeten up with honey – try a honey mask 1-2 times per week. Honey is loaded with antibacterial properties so it is great for disinfecting and healing acne breakouts. Simply apply raw honey to your face and let it sit for 20 minutes. Rinse off with warm water and pat dry..
Wash your face twice a day. Help remove the impurities by washing them down the drain. Make sure that you are gentle, as over scrubbing can stimulate your sebaceous glands to produce more sebum, which will lead to increasing your acne.
Take a high grade multi-vitamin - Acne is often a reflection that your body is not in balance. Your skin needs good nutrition to give it the energy to repair and restore. skin. Try taking a chromium supplement once a day to promote healing and future breakouts.
Include chromium in your diet - Chromium is great for healing infections.
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